What are the specific things lacking from sitting in front of a 10,000 lux SAD lamp at ~3500k (approx sun color temp at 1 hr post-rising) for 30 min, vs. actual sun
Light Therapy
How to Replicate Full Spectrum Sunlight Indoors: The Ultimate Light Bulb Test! (with data) : r/sleephackers
A blog post on SAD, and the scam of industry SAD lights - and how to do better : r/slatestarcodex
SAD lamp for this winter? : r/BuyItForLife
I just finished testing over 35 SAD light therapy lamps! Here's the data: : r/HubermanLab
I just finished testing over 35 SAD light therapy lamps! Here's the data: : r/HubermanLab
I'm Dr. Norman Rosenthal, the psychiatrist who first described seasonal affective disorder (SAD) and researched light therapy to treat it. My latest project is using poetry to treat patients! I am back
I just finished testing over 35 SAD light therapy lamps! Here's the data: : r/HubermanLab
I just finished testing over 35 SAD light therapy lamps! Here's the data: : r/HubermanLab
Anyone tried Light therapy lamps? : r/Narcolepsy
My office is in a lower unit/ basement and there's barely any natural light. Can somebody suggest a sun light therapy lamp or something that might help brighten mood as I work (
Seasonal Depression : r/redlighttherapy
Best Light Therapy Lamps 2024 - Forbes Vetted
Doc told me to get a SAD lamp but its dual purpose is as a kitty frame : r/CatsBeingCats
Do "SAD" lamps work? Recommendations please! : r/AskUK
8 best light therapy lamps for every budget in 2024 - TODAY
/cdn.vox-cdn.com/uploads/chorus_image/image/63138746/GettyImages_828287016.0.jpg "Seasonal affective disorder: Can light therapy treat SAD? - Vox")
Seasonal affective disorder: Can light therapy treat SAD? - Vox
How to Replicate Full Spectrum Sunlight Indoors: The Ultimate Light Bulb Test! (with data) : r/sleephackers
I just finished testing over 35 SAD light therapy lamps! Here's the data: : r/HubermanLab
Just realized I can use my light therapy lamp to help my sad succs too! ❄️🤯😁 : r/succulents
